UNDERSTANDING THE DIFFERENT TYPES OF SPANISH OLIVE OIL
These are our favorite olive oil varieties from Spain:
Arbequina olive is an olive from Palestinian origin and is the smallest olive grown in Spain. Its features a yellow slightly green, and it has a buttery flavor on the palate with a spicy finish. Best for salads, sandwiches and dishes where olive oil has a special relevance. By the way, arbequina olives are often served as an appetizer or on salads, they have a brownish color and a bitter taste.
A typical olive from the Andalusia region, specially recommended for fatty fish such as salmon or tuna, as well as fish or meat carpaccio. Its flavor reminds of fresh grass with spicy touches, and it has a pretty and intense golden color.
It’s a variety grown especially in the area of Jaén (Andalusia), and it’s the olive variety that is most grown all over the world due to how easy it is to cultivate it. In mouth is fruity, with bitter and spicy touches. Perfect for salads, fried or battered food, meat, rich stews….
Basically grown in Madrid, Toledo and Caceres, this oil goes great with salads, pizza or bread, cebiche, baked potatoes or pies. It has aroma of unripe fruit such as apple, and it’s just slightly spicy.
Although it is typical from the Aragon region, we can find it in Tarragona and Logroño as well. It has a pale yellow color and it’s very pleasant and sweet in mouth. Unlike all the other types of olive oil, it’s not spicy at all. It’s ideal to prepare olive oil coupages.
AND BONUS! Does it mean you can buy any Spanish olive oil? Not at all!
There are 3 types of olive oil according to it’s elaboration process: Verge Extra, Verge and Refinat. Verge Extra (or virgen extra) is the pure olive oil: extracted from the first press of the olives, with an acitiy of 0,8º. The only difference is for the Verge (or virgen) oil, it’s also made from the first press of the olives, but its acidity that can reach upto 2º. Refinat (or refinado) oil is the one that has more that 3º of acidity and can’t be consumed just by itself: it’s mixed with other oils and then refined to remove bad smells and flavors and to reduce its acidity.
Needless to say that it’s worthy to buy the Verge Extra or Verge olive oil even though they are more expensive…
What are your favorite types of olive oil?
Marta is the founder of ForeverBarcelona. She is a passionate tour guide that loves Barcelona and loves writing too. She is the main author of our Blog, and is committed to sharing her knowledge about Barcelona and her best tips with our readers.
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